The Mom's Got This... Mostly Podcast

Turning Guilt into Glory: How to Stop Shrinking and Start Shining

Episode Summary

Mom guilt shows up loud and proud any time you dare to choose yourself over the dishes, the laundry, or another PTA sign-up sheet — but what if it’s not guilt at all? In this episode, Alicia flips the script and shows you how to reframe that guilt into something legendary. With a mix of real talk, research (spoiler: quality time with your kids matters way more than quantity), and a spicy rant about society’s outdated expectations, you’ll learn how to stop shrinking and start shining in your mom era. Because chasing your dreams doesn’t take away from your family — it sets the stage for their greatness too.

Episode Notes

Mom guilt shows up loud and proud any time you dare to choose yourself over the dishes, the laundry, or another PTA sign-up sheet — but what if it’s not guilt at all? In this episode, Alicia flips the script and shows you how to reframe that guilt into something legendary. With a mix of real talk, research (spoiler: quality time with your kids matters way more than quantity), and a spicy rant about society’s outdated expectations, you’ll learn how to stop shrinking and start shining in your mom era. Because chasing your dreams doesn’t take away from your family — it sets the stage for their greatness too. 

EPISODE RESOURCES

The Working Mom Reset Checklist: www.lavenderandlemonscoaching.com/checklist