In this episode of Mom’s Got This… Mostly, Alicia flips the script on how we think about energy. Instead of treating exhaustion like a badge of honor, she shows you how to see your energy as the most valuable currency you have. From her own journey through corporate burnout to the daily realities of mom life, Alicia breaks down what drains us, what fuels us, and how to align our schedules with our natural energy patterns. Through humor, honesty, and heart, she’ll inspire you to manage your energy with intention — fueling more joy, deeper presence, and a life you don’t need a vacation from.
In this episode of Mom’s Got This… Mostly, Alicia flips the script on how we think about energy. Instead of treating exhaustion like a badge of honor, she shows you how to see your energy as the most valuable currency you have. From her own journey through corporate burnout to the daily realities of mom life, Alicia breaks down what drains us, what fuels us, and how to align our schedules with our natural energy patterns. Through humor, honesty, and heart, she’ll inspire you to manage your energy with intention — fueling more joy, deeper presence, and a life you don’t need a vacation from.
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